Birthing Through Traumas 

I specialize in helping through traumas! I can offer resources, information or even just a listening ear when needed to help you through your traumas. With my personal experiences with healing through my own traumas and my knowledge in birth-work, I make it my mission to help YOU reclaim your power and be confident in YOU!

Childhood Traumas: Birthing as a childhood abuse survivor can bring back many triggers. My role as your doula is to help guide you through those fears comfortably and helping you address and work through them, so they don't affect your birth or postpartum. As a survivor myself, I can relate to your fears and be a safe place for you. Anything discussed between you and I, is confidential! 

 

VBAC and Birth Traumas: C-sections, inductions, and traumatic births can cause traumas of their own, especially if it was unplanned. My goal is to help you through these fears and give you as much information to make informed decisions for yourself as well as be confident in those decisions. 

 

As someone who has experienced and navigated through my own personal traumas, I make it my mission to guide others on finding their voice after feeling like its been taken away. I put all my heart into my work and I am an advocate for safe and untouched births, finding and speaking the truth, and informed consent. 

- Cynthia Garcia

Certified Holistic Doula/Birthkeeper, Peer Lactation Counselor, and Placenta Specialist

"Trauma creates change you don't choose, Healing creates change you do choose."

- Michelle Rosenthal

"I Survived because the fire inside me burned brighter than the fire around me."

Unknown

"The most common way people give up their power is by thinking they don't have any."

- Alice Walker

Phone: (253)-753-9800

Federal Way, WA, USA

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